Is Your Social Anxiety Keeping You Unemployed?

Share Button

One of the most difficult challenges for people who have social anxiety is finding employment or getting a job that they like. For many, just the idea of going to work and meeting with a boss becomes a nightmare and … Continue reading

How to Destroy Performance Anxiety and Deliver an Award-Winning Show Every Time

Share Button

We don’t often think of it this way, but life is often like one big performance. Whether it’s delivering a lecture, going on a date, or meeting a new person – we are often called upon to present our “best … Continue reading

I Hope You See My Mistakes

Share Button

I’m not a perfect person. While I enjoy giving advice on how to overcome social anxiety, I don’t pretend that I’m a “social mastermind” who never makes mistakes or never embarrasses himself. In fact, I hope that you see my … Continue reading

Radical Implosion: Why You Should Embarrass Yourself On Purpose

Share Button

Can embarrassing yourself on purpose be good for your social anxiety? “Radical implosion” is an extreme form of therapy that plays off of this idea. It’s a type of therapy where you put yourself in very intimidating situations so that … Continue reading

Cancel Your RSVP to the Pity Party

Share Button

Having a “pity party” is always easier than accepting responsibility and trying to make a conscious change in our lives. While I like to give ourselves permission to feel negative every now and then, a pity party is when we … Continue reading