Nodding Your Head “Yes” Makes You More Likable and Approachable

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Nodding is a very simple gesture that can automatically make you appear more likable and approachable to others. In a new study published in the scientific journal Perception, participants watched short video clips of computer-generated human faces that were either … Continue reading

How to Become A More Likable Person By Asking More Follow-Up Questions

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Everyone wants people to like them more, but we don’t always know how to achieve that. The formula for getting people to like you is quite simple though. At its core, it just means being genuinely interested in who you … Continue reading

How Social Skills Can Save Your Life

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Social skills are one of the most important things you can work on in your entire life. In a nutshell, having social skills means having the ability to easily connect with people and build meaningful relationships with everyone – whether … Continue reading

I Hope You See My Mistakes

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I’m not a perfect person. While I enjoy giving advice on how to overcome social anxiety, I don’t pretend that I’m a “social mastermind” who never makes mistakes or never embarrasses himself. In fact, I hope that you see my … Continue reading

The 3 Second Rule: Anxiety is a Call to Action

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When it comes to anxiety, time can often be our very worst enemy. If I think back to the times when I felt the most anxiety, it’s often in situations where I am waiting around – like at the dentist’s … Continue reading