An Extreme Fear of Disapproval

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We often have an extreme “fear of disapproval” from others, especially those of us who have social anxiety or social phobia. This can often be driven by our evolutionary history (our ancestors depended on social approval from members of their … Continue reading

Why Everyone Needs a Tribe To Belong To

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Everyone needs a tribe in their life to be truly happy and satisfied with their existence. When I say “tribe,” I’m simply referring to a close knit group of people that accept one another, support each other, and have each … Continue reading