Don’t Wait to Express Romantic Interest

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Have you ever had a romantic interest in someone, but you waited a long time to finally tell them? Often this is a recipe for frustration and disappointment. You spend time with someone, you share good times, you grow more … Continue reading

Small Talk vs. Big Questions: How to Build a Deep Connection With Anyone

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When I look back on my life, the times when I’ve built the deepest connections with people are when we just sit and talk about the “big questions” in life. How do you picture a perfect society? What are your … Continue reading

Why a Pet Can Be a Great Temporary Solution For Social Anxiety

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Too anxious to make new friends? Think people are too much to handle? Maybe a nice loyal pet is exactly what you’re looking for. While I certainly don’t think a pet can replace human relationships, they can be a very … Continue reading

How to Avoid Magical Thinking in Your Relationships

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As children, some of our first exposure to love, romance, and relationships is what we see in television shows, movies, books, and other forms of culture and entertainment. This can sometimes have a negative effect on our worldview, especially if … Continue reading

7 Alarming Facts About Those With Social Anxiety

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A significant majority of those with social anxiety have been bullied at either school or work. Most don’t feel like they are a part of their local community. See more below… Here’s another round of findings from @NewSocialSelf. In general, … Continue reading