Pretend You’re George Clooney

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As a kid you probably spent a lot of time pretending to be something you weren’t. Maybe you liked playing “cops and robbers” with your friends, or playing “family” with your dolls, or pretending you were an “astronaut” on Halloween. … Continue reading

How to Avoid Magical Thinking in Your Relationships

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As children, some of our first exposure to love, romance, and relationships is what we see in television shows, movies, books, and other forms of culture and entertainment. This can sometimes have a negative effect on our worldview, especially if … Continue reading

Great Stuff to Do With Friends (If You Don’t Like Too Much Conversation)

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One of the hardest parts about having social anxiety is the fear of talking to people. How often do you find yourself thinking: “What do I say?” “I don’t know what to talk about.” “Oops, I didn’t pay attention to … Continue reading