How Loneliness Can Literally Kill You (And What To Do About It)

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Do you consider yourself a lonely person? It could be having a major impact on your health. According to a recent study presented at the 125th Annual Convention of the American Psychological Association, over 42.6 million Americans over the age … Continue reading

Is Your Social Anxiety Keeping You Unemployed?

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One of the most difficult challenges for people who have social anxiety is finding employment or getting a job that they like. For many, just the idea of going to work and meeting with a boss becomes a nightmare and … Continue reading

When Social Anxiety Makes You Hate the World

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At its most basic level, social anxiety is a fear of being around people and being negatively judged. However, sometimes this fear can become so strong that it turns into hate. When my social anxiety was at its worst, I … Continue reading

Don’t Let Your Social Anxiety Ruin a Perfectly Good Summer

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The summer is starting up again. Are you excited? There will be parties to go to, reunions to attend, BBQs with friends, trips to the beach, vacations, summer flings, marriage proposals, music festivals, going out to eat at new restaurants, … Continue reading

7 Insights From Those With Social Anxiety

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Many say meditation has helped with their anxiety. Over half say school had a negative influence on their social life overall. See more below… On my Twitter account @NewSocialSelf, I often create polls to get people’s feedback on different questions … Continue reading