How to Become A More Likable Person By Asking More Follow-Up Questions

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Everyone wants people to like them more, but we don’t always know how to achieve that. The formula for getting people to like you is quite simple though. At its core, it just means being genuinely interested in who you … Continue reading

How Loneliness Can Literally Kill You (And What To Do About It)

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Do you consider yourself a lonely person? It could be having a major impact on your health. According to a recent study presented at the 125th Annual Convention of the American Psychological Association, over 42.6 million Americans over the age … Continue reading

Is Your Social Anxiety Keeping You Unemployed?

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One of the most difficult challenges for people who have social anxiety is finding employment or getting a job that they like. For many, just the idea of going to work and meeting with a boss becomes a nightmare and … Continue reading

Why Medication Should Be a Last Resort for Social Anxiety

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Are you thinking about taking medication to help your social anxiety? Before you do, you might want to take these words of caution. In a new study published in the journal Psychotherapy and Psychosomatics, researchers looked into what is the … Continue reading

How a Kindness Mindset Helps You Overcome Social Anxiety

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Need a good reason to socialize more? Try approaching people with a “kindness mindset.” Often people with social anxiety fear interacting with people because they feel they aren’t worthy of attention or respect. They think to themselves, “Why would anyone … Continue reading