Radical Implosion: Why You Should Embarrass Yourself On Purpose

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Can embarrassing yourself on purpose be good for your social anxiety? “Radical implosion” is an extreme form of therapy that plays off of this idea. It’s a type of therapy where you put yourself in very intimidating situations so that … Continue reading

Don’t Let Your Social Anxiety Ruin a Perfectly Good Summer

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The summer is starting up again. Are you excited? There will be parties to go to, reunions to attend, BBQs with friends, trips to the beach, vacations, summer flings, marriage proposals, music festivals, going out to eat at new restaurants, … Continue reading

People Think I Hate Them (But I Just Have Social Anxiety)

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Here’s a simple story that you may relate to. Let’s pretend you go to a bar with one of your friends named Lauren. And once you get there, she introduces you to another friend of hers that she knows from … Continue reading