Nodding Your Head “Yes” Makes You More Likable and Approachable

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Nodding is a very simple gesture that can automatically make you appear more likable and approachable to others. In a new study published in the scientific journal Perception, participants watched short video clips of computer-generated human faces that were either … Continue reading

How to Become A More Likable Person By Asking More Follow-Up Questions

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Everyone wants people to like them more, but we don’t always know how to achieve that. The formula for getting people to like you is quite simple though. At its core, it just means being genuinely interested in who you … Continue reading

How a Kindness Mindset Helps You Overcome Social Anxiety

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Need a good reason to socialize more? Try approaching people with a “kindness mindset.” Often people with social anxiety fear interacting with people because they feel they aren’t worthy of attention or respect. They think to themselves, “Why would anyone … Continue reading

Radical Implosion: Why You Should Embarrass Yourself On Purpose

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Can embarrassing yourself on purpose be good for your social anxiety? “Radical implosion” is an extreme form of therapy that plays off of this idea. It’s a type of therapy where you put yourself in very intimidating situations so that … Continue reading

Why Everyone Needs a Tribe To Belong To

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Everyone needs a tribe in their life to be truly happy and satisfied with their existence. When I say “tribe,” I’m simply referring to a close knit group of people that accept one another, support each other, and have each … Continue reading