How Loneliness Can Literally Kill You (And What To Do About It)

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Do you consider yourself a lonely person? It could be having a major impact on your health. According to a recent study presented at the 125th Annual Convention of the American Psychological Association, over 42.6 million Americans over the age … Continue reading

How Internet Friends Saved My Life

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For the first couple of decades in my life, I really sucked at social interaction and making friends. One of my earliest memories was all the way back to my first days in preschool when I was about 3 or … Continue reading

Is Your Home Welcoming to Guests?

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Is your home welcoming to guests? If a friend showed up at your door right now, would you feel comfortable letting them in for a small chat? These are simple questions, but I think they can reveal something very important … Continue reading

The Truth About Social Anxiety and Introversion

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There is a lot of misinformation about social anxiety and introversion on the internet. To start, many people use the terms synonymously when they aren’t the same thing. For example, when mentioning how much they hate talking to people, someone … Continue reading

Social Anxiety and Technology: A Double-Edged Sword

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When it comes to social anxiety, technology can be a double-edged sword. In many ways, technology can be a huge blessing for those with social anxiety, because it’s often less intense to connect with people through text rather than having … Continue reading